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	<title>VeloCast Cycling Podcast</title>
	<atom:link href="http://www.velocast.co.uk/feed" rel="self" type="application/rss+xml" />
	<link>http://www.velocast.co.uk</link>
	<description>A Cycling Podcast Featuring The Week&#039;s Road, Urban &#38; Mountain Bike News</description>
	<lastBuildDate>Thu, 11 Mar 2010 19:42:40 +0000</lastBuildDate>
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	<itunes:summary>The weeks&#039; roaad, urban &amp; mountian bike news lightly sprinkled with discussion and opinion</itunes:summary>
	<itunes:author>VeloCast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.velocast.co.uk/images/logo-600.jpg" />
	<itunes:owner>
		<itunes:name>VeloCast</itunes:name>
		<itunes:email>thevelocast@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>thevelocast@gmail.com (VeloCast)</managingEditor>
	<copyright>VeloCast</copyright>
	<itunes:subtitle>The weeks&#039; roaad, urban &amp; mountian bike news lightly sprinkled with discussion and opinion</itunes:subtitle>
	<itunes:keywords>bicycle, cycling, mountain, race, road, urban</itunes:keywords>
	<image>
		<title>VeloCast Cycling Podcast</title>
		<url>http://www.velocast.co.uk/images/logo-rss.jpg</url>
		<link>http://www.velocast.co.uk</link>
	</image>
	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="Outdoor" />
	</itunes:category>
		<item>
		<title>Episode 68 Show Notes</title>
		<link>http://www.velocast.co.uk/show-notes/episode-68-show-notes</link>
		<comments>http://www.velocast.co.uk/show-notes/episode-68-show-notes#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:42:40 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Show Notes]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=901</guid>
		<description><![CDATA[


Story
Links


Intro


Paris-Nice
Paris-Nice Site


Tirreno-Adriatico
CyclingNews Page


Montepaschi Strade Bianche
CyclingNews Post


Vuelta Ciclista a la Region de Murcia
CyclingNews Post


Armstrong&#8217;s Tour Chances Played Down
Google News Post


Cycling Nazis????!!!
Guardian Post


Tyre Sculptures
Bike Hacks Post


Do the Schweeb
Bikehugger Post


Come on Boris, nut up!
David Hembrow&#8217;s Blog Post


Downhill Training Camp
Bike Rumor Post


SRAMano
Bikehugger  Post


SRAM Do E-Bikes
Bike Rumor Post


Paul Components Medium Reach Centrepull Brakes
Bike Rumor Post


Mmmmmm&#8230;..Leather
Bike Rumor Post&#8230;Again!


Speedvagen with Pegoretti [...]]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="10" cellpadding="10" width="100%">
<tbody>
<tr>
<td><strong>Story</strong></td>
<td><strong>Links</strong></td>
</tr>
<tr>
<td>Intro</td>
<td></td>
</tr>
<td>Paris-Nice</td>
<td><a href="http://www.letour.fr/us/homepage_coursePNC.html">Paris-Nice Site</a></td>
</tr>
<tr>
<td>Tirreno-Adriatico</td>
<td><a href="http://www.cyclingnews.com/races/45th-tirreno-adriatico-his">CyclingNews Page</a></td>
</tr>
<tr>
<td>Montepaschi Strade Bianche</td>
<td><a href="http://www.cyclingnews.com/races/4th-montepaschi-strade-bianche-1-1/results">CyclingNews Post</a></td>
</tr>
<tr>
<td>Vuelta Ciclista a la Region de Murcia</td>
<td><a href="http://www.cyclingnews.com/races/30th-vuelta-ciclista-a-la-region-de-murcia-2-1">CyclingNews Post</a></td>
</tr>
<tr>
<td>Armstrong&#8217;s Tour Chances Played Down</td>
<td><a href="http://www.google.com/hostednews/afp/article/ALeqM5gw25q_F_ph8n5LtCYEnJsMWA33kw">Google News Post</a></td>
</tr>
<tr>
<td>Cycling Nazis????!!!</td>
<td><a href="http://www.guardian.co.uk/world/2010/mar/08/hitler-youth-prewar-cyclists-boy-scouts">Guardian Post</a></td>
</tr>
<tr>
<td>Tyre Sculptures</td>
<td><a href="http://feedproxy.google.com/~r/BikeHacks/~3/dBoe695tEYQ/recycled-tire-sculptures.html">Bike Hacks Post</a></td>
</tr>
<tr>
<td>Do the Schweeb</td>
<td><a href="hhttp://bikehugger.com/2010/03/the-schweeb.html?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed:+BikeHugger+(Bike+Hugger)&#038;utm_content=Google+Reader">Bikehugger Post</a></td>
</tr>
<tr>
<td>Come on Boris, nut up!</td>
<td><a href="hhttp://hembrow.blogspot.com/2010/03/oh-london-you-really-need-to-try-harder.html">David Hembrow&#8217;s Blog Post</a></td>
</tr>
<tr>
<td>Downhill Training Camp</td>
<td><a href="http://www.bikerumor.com/2010/03/06/greg-minaar-to-lead-better-ride-downhill-mountain-bike-camp/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed:+BikeRumor+(Bike+Rumor+RSS)&#038;utm_content=Google+Reader">Bike Rumor Post</a></td>
</tr>
<tr>
<td>SRAMano</td>
<td><a href="http://bikehugger.com/2010/03/sram-shimano-bastardization-ph.html?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed:+BikeHugger+(Bike+Hugger)&#038;utm_content=Google+Reader">Bikehugger  Post</a></td>
</tr>
<tr>
<td>SRAM Do E-Bikes</td>
<td><a href="http://www.bikerumor.com/2010/03/05/sram-confirms-progress-on-e-bike-drivetrains/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed:+BikeRumor+(Bike+Rumor+RSS)&#038;utm_content=Google+Reader">Bike Rumor Post</a></td>
</tr>
<tr>
<td>Paul Components Medium Reach Centrepull Brakes</td>
<td><a href="http://www.bikerumor.com/2010/03/03/nahbs-paul-components-new-bb-chainguide-and-medium-reach-center-pull-brakes/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+BikeRumor+%28Bike+Rumor+RSS%29">Bike Rumor Post</a></td>
</tr>
<tr>
<td>Mmmmmm&#8230;..Leather</td>
<td><a href="http://www.bikerumor.com/2010/02/27/nahbs-brooks-england-perforated-white-leather-bar-tape/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+BikeRumor+%28Bike+Rumor+RSS%29">Bike Rumor Post&#8230;Again!</a></td>
</tr>
<tr>
<td>Speedvagen with Pegoretti goodness</td>
<td><a href="http://www.bikerumor.com/2010/02/27/nahbs-vanilla-speedvagen-dario-pegoretti-track-bike-collaboration/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+BikeRumor+%28Bike+Rumor+RSS%29">Bike Rumor Post (Best NAHBS coverage)</a></td>
</tr>
<tr>
<td>Engin Cycles</td>
<td><a href="http://www.bikerumor.com/2010/03/02/nahbs-engin-29er-dirt-road-bike-and-a-regular-road-bike/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+BikeRumor+%28Bike+Rumor+RSS%29">Guess Where ;o)</a></td>
</tr>
<tr>
<td>NAHBS Award Winners</td>
<td><a href="http://www.handmadebicycleshow.com/2010/02/2010-shimano-nahbs-award-winners/">NAHBS Site</a></td>
</tr>
<tr>
<td>John&#8217;s Favourite NAHBS Bike</td>
<td><a href="http://www.bikerumor.com/2010/03/08/nahbs-pegorettis-other-killer-paint-schemes-from-the-show/">Mmmmm&#8230;.Pegoretti&#8230;</a></td>
</tr>
<tr>
<td>Scott&#8217;s Favourite NAHBS Bike</td>
<td><a href="http://www.bikeradar.com/gallery/article/nahbs-2010-carbon-and-bamboo-bikes-25227?img=1&#038;pn=nahbs-2010-carbon-and-bamboo-bikes&#038;mlc=news%2Farticle">BikeRadar Post</a></td>
</tr>
<tr>
<td>Scott&#8217;s Pick</td>
<td><a href="http://bikereviews.com/2010/01/sampson-stratics-s5-s6-road-pedals/">Sampson Stratics</a></td>
</tr>
<tr>
<td>John&#8217;s Pick</td>
<td><a href="http://www.redbubble.com/people/citycycling/t-shirts/3126236-1-le-tour-bernard-hinault?utm_campaign=feed&#038;utm_medium=feed&#038;utm_source=RB">It&#8217;s Badger Time!</a></td>
</tr>
<tr>
<td>Outro &amp; Contact</td>
<td><a href="http://www.twitter.com/velocast" target="_blank">http://www.twitter.com/velocast</a><br />
<a href="mailto:thevelocast@gmail.com">thevelocast@gmail.com</a><br />
<a href="www.velocast.co.uk">Velocast Website</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/show-notes/episode-68-show-notes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 68: Cycling Nazi Spies</title>
		<link>http://www.velocast.co.uk/podcasts/episode-68-cycling-nazi-spies</link>
		<comments>http://www.velocast.co.uk/podcasts/episode-68-cycling-nazi-spies#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:06:21 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=898</guid>
		<description><![CDATA[In this weeks cycling podcast: Paris-Nice, Lance's chances in France, The Specialized Shiv, London's Cycle "super" Highways, NAHBS and much more...]]></description>
			<content:encoded><![CDATA[<p><a href="http://velocast.podOmatic.com/enclosure/2010-03-11T09_55_44-08_00.mp3">Download audio file (2010-03-11T09_55_44-08_00.mp3)</a><br />
<a href="http://velocast.podOmatic.com/enclosure/2010-03-11T09_55_44-08_00.mp3">Download Episode 68</a></p>
<p>Paris-Nice So Far<br />
Tirreno-Adriatico<br />
Strade Bianche (Astana looking good)<br />
Tour Of Murcia<br />
Amstrong &#038; Bruyneel Play Down Tour De France Chances<br />
The &#8220;Why Me&#8221; Defence from Thomas Dekker<br />
Can&#8217;t Go Wrong With Nazis In A Story<br />
Recycled Tyre Sculptures<br />
The Schweeb<br />
London&#8217;s (Not So Super) Cycling Highways<br />
Ride With Greg Minnaar<br />
SRAMano<br />
SRAM MAking e-Bike Components<br />
Paul&#8217;s Medium Reach Centrepull brakes<br />
Brooks Bar Tape<br />
Pegoretti and Vanilla Collaborate<br />
Engin Cycles<br />
NAHBS Award Winners<br />
 Pegoretti Giro d&#8217; Italia<br />
Serotta Meivici AE<br />
Sampson Sport Stratics Pedals<br />
CityCycling&#8217;s Hinault T-Shirt  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/podcasts/episode-68-cycling-nazi-spies/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tyler Hamilton</title>
		<link>http://www.velocast.co.uk/blog/tyler-hamilton</link>
		<comments>http://www.velocast.co.uk/blog/tyler-hamilton#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:36:28 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=894</guid>
		<description><![CDATA[Hey folks
I&#8217;ve spent the last 24 hours since our live chat with Tyler pondering. The feedback from the interview has been very positive and both Scott and I really enjoyed chatting to Tyler and there were a good number of folk who said they felt much better disposed towards Tyler after the interview than they [...]]]></description>
			<content:encoded><![CDATA[<p>Hey folks<br />
I&#8217;ve spent the last 24 hours since our live chat with Tyler pondering. The feedback from the interview has been very positive and both Scott and I really enjoyed chatting to Tyler and there were a good number of folk who said they felt much better disposed towards Tyler after the interview than they had before it.</p>
<p>So, the Galloway perspective? Here it is in completely frank and forthright form.</p>
<p>How did I feel going into the interview? Well, slightly conflicted. Tyler has provided many of my best memories of cycling from the start of the 21st century. I loved his riding, I loved his attitude, I admired his resilience, his results speak for themselves&#8230;..but, there the whole doping thing.</p>
<p>What was my view re Tyler and doping? Before the interview I assumed Tyler was probably a doper but due to his problems with depression (which I can empathise with) and the fact that I loved his riding style I was prepared to cut him some slack. To be frank, I believed that if Tyler was juiced he was competing on a level playing field&#8230;&#8230;hell, everybody was (is?) doing it!</p>
<p>So, after the chat? Well there&#8217;s a fair bit of conversation before and after the broadcast that was informal and unstructured but nonetheless very informative&#8230;&#8230;.however&#8230;&#8230;.even with just the podcast to listen to, I think it&#8217;s clear that Tyler&#8217;s responses are calm, thoughtful and have a ring of honesty. His enthusiasm for our sport shows. He said, without prompting, that he was happy for us to ask him absolutely anything. Scott got straight into the phantom twin issue and his question was answered openly, as was our raising of Operation Puerto.</p>
<p>Here&#8217;s the thing. Am I sure TH is/was clean? No, but I&#8217;m in a waaay different place than I was before the interview. Puerto? He hasn&#8217;t been contacted (this is a common complaint in this case, not just Tyler), UCI less than transparent?&#8230;No SHIT!&#8230;&#8230;&#8230;.</p>
<p>We&#8217;ve said since day one of the Velocast that there&#8217;s no point demonising riders in doping enquiries, the issue is in the underlying underbelly of the sport. All I can say re Tyler is that he came across as honest and passionate. I&#8217;m a lot less sure about &#8220;facts&#8221; than I was two days ago., Naive? Maybe&#8230; but I&#8217;m usually brutally intolerant of bullshit (ask Scott) and I really enjoyed Tyler&#8217;s company. He&#8217;ll be back on the Velocast if we have anything to do with it, leave your preconceptions at the door and enjoy the man&#8217;s insight. Remember there&#8217;s always a human being behind all of the hype/propaganda/press.</p>
<p>John</p>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/blog/tyler-hamilton/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Episode 67: Tyler Hamilton Interview</title>
		<link>http://www.velocast.co.uk/podcasts/episode-67-tyler-hamilton-interview</link>
		<comments>http://www.velocast.co.uk/podcasts/episode-67-tyler-hamilton-interview#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:37:45 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=889</guid>
		<description><![CDATA[This episode of the VeloCast was broadcast live at www.velocast.co.uk/live on Sunday 7th March 2010 and features an interview with for U.S. Postal and Team CSC rider Tyler Hamilton]]></description>
			<content:encoded><![CDATA[<p><a href="http://velocast.podOmatic.com/enclosure/2010-03-08T03_33_04-08_00.mp3">Download audio file (2010-03-08T03_33_04-08_00.mp3)</a><br />
<a href="http://velocast.podOmatic.com/enclosure/2010-03-08T03_33_04-08_00.mp3">Download Episode 67</a></p>
<p>This episode of the VeloCast was broadcast live at www.velocast.co.uk/live on Sunday 7th March 2010 and features an interview with for U.S. Postal and Team CSC rider Tyler Hamilton</p>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/podcasts/episode-67-tyler-hamilton-interview/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Episode 66: UCI-Useless, Cretinous Idiots</title>
		<link>http://www.velocast.co.uk/podcasts/episode-66-uci-useless-cretinous-idiots</link>
		<comments>http://www.velocast.co.uk/podcasts/episode-66-uci-useless-cretinous-idiots#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:36:50 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=873</guid>
		<description><![CDATA[In this weeks' cycling podcast: Floyd Landis, Alberto Contador, the UCI &#038; The Specialized Shiv, Bike Porn in Portland and much more.]]></description>
			<content:encoded><![CDATA[<p><a href="http://velocast.podOmatic.com/enclosure/2010-02-25T16_28_19-08_00.mp3">Download audio file (2010-02-25T16_28_19-08_00.mp3)</a><br />
<a href="http://velocast.podOmatic.com/enclosure/2010-02-25T16_28_19-08_00.mp3">Download Episode 66</a></p>
<p>Floyd Landis Interviewed On Larry King<br />
Tour Of Oman Wrap-Up<br />
Alberto Contador Wins in the Algarve<br />
Alonso &#038; Contador Team Rumour Re-Surfaces<br />
Specialized Shiv Banned By UCI<br />
UCI &#038; AFLD Fight Over Paris-Nice<br />
Bike Porn In Portland<br />
CTC Fill That Hole<br />
Belgian Brewing Urban Assault Ride<br />
Presto<br />
Human Powered Go-Cycle<br />
SRAM Apex<br />
&#8220;Travoy&#8221; Commute Trailer<br />
&#8220;Over Pricing&#8221; Cycling Components In Australia<br />
Knog Folding Tools<br />
Moots Superlite RSL<br />
Velo Orange Grand Cru Chainset<br />
Salsa La Cruz Ti<br />
Cervelo Test Team Project California<br />
Thomson Seat Collar</p>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/podcasts/episode-66-uci-useless-cretinous-idiots/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Episode 66 Show Notes</title>
		<link>http://www.velocast.co.uk/show-notes/episode-66-show-notes</link>
		<comments>http://www.velocast.co.uk/show-notes/episode-66-show-notes#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:01:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Show Notes]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=871</guid>
		<description><![CDATA[


Story
Links


Intro


Landis on Larry King
Confessions of a Bike Junkie Post


Tour of Oman (Sorry Matt!)
CyclingNews Post


&#8216;Bert Wins in the Algarve
Europeloton Post


Specialized TT Bike Kerfuffle
CyclingNews Post


UCI and AFDL Row&#8230;AGAIN!
CyclingNews Post


Bike Porn..Not the Good Kind!
Daily Emerald Post


Fill That Hole. Really? I mean, REALLY?
The Site


Urban Assault Ride
FuckGas Post


PRESTO
I&#8217;m sure it&#8217;s a great idea.


Non Electric Go-Cycle
EcoVelo Post


SRAM Apex
RoadCycling.uk  Post


Burley Travoy
Bike [...]]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="10" cellpadding="10" width="100%">
<tbody>
<tr>
<td><strong>Story</strong></td>
<td><strong>Links</strong></td>
</tr>
<tr>
<td>Intro</td>
<td></td>
</tr>
<td>Landis on Larry King</td>
<td><a href="hhttp://confessionsofabikejunkie.blogspot.com/2010/02/floyd-landis-on-larry-king.html">Confessions of a Bike Junkie Post</a></td>
</tr>
<tr>
<td>Tour of Oman (Sorry Matt!)</td>
<td><a href="http://www.cyclingnews.com/races/1st-tour-of-oman-2-1/stage-6/results">CyclingNews Post</a></td>
</tr>
<tr>
<td>&#8216;Bert Wins in the Algarve</td>
<td><a href="http://www.europeloton.com/2010/02/alberto-contadors-crew-new-look-astana.html">Europeloton Post</a></td>
</tr>
<tr>
<td>Specialized TT Bike Kerfuffle</td>
<td><a href="http://www.cyclingnews.com/news/specialized-shiv-time-trial-design-possibly-banned-by-uci">CyclingNews Post</a></td>
</tr>
<tr>
<td>UCI and AFDL Row&#8230;AGAIN!</td>
<td><a href="http://www.cyclingnews.com/news/uci-at-odds-with-french-agency-over-paris-nice-controls">CyclingNews Post</a></td>
</tr>
<tr>
<td>Bike Porn..Not the Good Kind!</td>
<td><a href="http://www.dailyemerald.com/opinion/bike-porn-questions-sex-positivity-1.1164575">Daily Emerald Post</a></td>
</tr>
<tr>
<td>Fill That Hole. Really? I mean, REALLY?</td>
<td><a href="http://www.fillthathole.org.uk/">The Site</a></td>
</tr>
<tr>
<td>Urban Assault Ride</td>
<td><a href="http://fuckgas.org/?p=2090">FuckGas Post</a></td>
</tr>
<tr>
<td>PRESTO</td>
<td><a href="http://www.presto-cycling.eu/en/home">I&#8217;m sure it&#8217;s a great idea.</a></td>
</tr>
<tr>
<td>Non Electric Go-Cycle</td>
<td><a href="http://www.ecovelo.info/2010/02/19/human-powered-gocycle/">EcoVelo Post</a></td>
</tr>
<tr>
<td>SRAM Apex</td>
<td><a href="http://www.roadcyclinguk.com/gear-news/sram-apex-groupset-unveiled/4906.html">RoadCycling.uk  Post</a></td>
</tr>
<tr>
<td>Burley Travoy</td>
<td><a href="http://bikeportland.org/2010/02/18/first-look-burleys-travoy-commute-trailer/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+BikePortland+%28BikePortland.org%29&#038;utm_content=Google+Reader">Bike Portland Post</a></td>
</tr>
<tr>
<td>Knog Folding Tools</td>
<td><a href="http://urbanvelo.org/knog-folding-tools/">Urban Velo Post</a></td>
</tr>
<tr>
<td>Moots Superlite RSL</td>
<td><a href="http://feedproxy.google.com/~r/BikeRumor/~3/h3sryJLhKrA/">Bike Rumor Post</a></td>
</tr>
<tr>
<td>Velo Orange Grand Cru Chainset</td>
<td><a href="http://velo-orange.blogspot.com/2010/02/grand-cru-crank.html">V.O. Blog Post</a></td>
</tr>
<tr>
<td>Salsa La Cruz Ti</td>
<td><a href="http://feedproxy.google.com/~r/BikeRumor/~3/Eut5E6n6_5I/">Bike Rumor Again!</a></td>
</tr>
<tr>
<td>Scott&#8217;s Pick</td>
<td><a href="http://www.cervelo.com/en_us/engineering/project-california/">Cervelo Project California</a></td>
</tr>
<tr>
<td>John&#8217;s Pick</td>
<td><a href="hhttp://www.lhthomson.com/sp_collar_features.htm">Thomson Site</a></td>
</tr>
<tr>
<td>Outro &amp; Contact</td>
<td><a href="http://www.twitter.com/velocast" target="_blank">http://www.twitter.com/velocast</a><br />
<a href="mailto:thevelocast@gmail.com">thevelocast@gmail.com</a><br />
<a href="www.velocast.co.uk">Velocast Website</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.velocast.co.uk/show-notes/episode-66-show-notes/feed</wfw:commentRss>
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		<title>To My Cycling Pen Pal, Filippo Pozzato</title>
		<link>http://www.velocast.co.uk/blog/to-my-cycling-pen-pal-filippo-pozzato</link>
		<comments>http://www.velocast.co.uk/blog/to-my-cycling-pen-pal-filippo-pozzato#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:59:20 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=865</guid>
		<description><![CDATA[Cycling News seems to coming to the, somewhat worrying, conclusion that &#8216;being able to ride a bicycle &#8211; like, really fast&#8217; equates to &#8216;a god-given talent for writing eloquent prose&#8217;.   This is a flawed assumption, and one that is being proven by some of those it deems worthy of a writing gig on their Blogs [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cyclingnews.com">Cycling News</a> seems to coming to the, somewhat worrying, conclusion that &#8216;being able to ride a bicycle &#8211; like, <em>really </em>fast&#8217; equates to &#8216;a god-given talent for writing eloquent prose&#8217;.   This is a flawed assumption, and one that is being proven by some of those it deems worthy of a writing gig on their <a href="http://www.cyclingnews.com/blogs">Blogs section</a>.</p>
<p>Take tousel-haired, metrosexual, &#8216;Cipo&#8217;-lite, <a href="http://en.wikipedia.org/wiki/Filippo_Pozzato">Filippo Pozzato</a>, for example.  His inaugural post started well enough, titled  provocatively; &#8220;<a href="http://www.cyclingnews.com/blogs/filippo-pozzato-1/only-god-can-judge-me">Only God Can Judge Me</a>&#8220;.  Feisty stuff lies in wait here, you&#8217;d think?  But it soon becomes clear that the title was the probably the best thing that the publishing editor could salvage from this piss-poor &#8216;here&#8217;s what I did on my holidays&#8217;, pen-pal fodder.</p>
<p>Pippo &#8211; he wants us to call him that, y&#8217;know &#8211; kicks off by telling us that he really &#8220;honoured to be here&#8221; (cyclingnews.com) before saying that he will try not to be boring as he hates &#8220;anything that is bland, but hopefully via this blog you&#8217;ll gain a better idea of what I&#8217;m really like as person as well as a bike rider.&#8221;.</p>
<p>Moments later, though, I would have been cursing Pippo&#8217;s coquettish promise of literary excitement were it not for the fact that my brain, along with several other major organs, were pulling their resources in the hope of inducing a life-saving coma.  God only knows why Pozzato, or more pertinently Cyclingnews, thinks that I have any interest in his tattoos or what they mean.  &#8221;Only God Can Judge Me&#8221; the tat across his shoulders says.  &#8221;Only God Can Save Me&#8221; was the response to the tat before my eyes.  This particular piece of fascinating body art was created as a &#8220;message to all those people who like to judge me without ever having really gotten to know me&#8221;.  Fair enough.  Do we think he will be whipping off his shirt to brandish the ink every time he feels slighted?  Who knows?  Then we&#8217;re treated to the man&#8217;s philosophy as to why people who make judgements based on Pippo&#8217;s hairstyle or shoes are, like <em>really</em> superficial.  It&#8217;s like being stuck at a bus stop with a teenage girl from a North London comprehensive as she yammers into her mobile phone; &#8220;I was like, yeah, wha&#8217;EVAH!&#8221;.</p>
<p>By the time we got to how some people think Pippo is the David Beckham of the peleton I was fending off my right arm as it reached, like a self-harming Dr. Strangelove, for any nearby sharp implement to gouge my eyes out.  After that I was just able to make out, through the tears of blood and what was left of my mutilated cornea, something about &#8220;big goals&#8221;, &#8220;working hard&#8221; and &#8220;Milano-Sanremo&#8221;.  But I could be wrong.  It might just as well have been about what else he did on his hols, how he &#8220;doesn&#8217;t like the food, but the weather has been FAB.  Wish you were here!!!!&#8221;.</p>
<p>Of course all this isn&#8217;t Pozzato&#8217;s fault.  He&#8217;s not writing in his native language and, to be frank, he shouldn&#8217;t be asked to write at all.  By all means, Cyclingnews, stick a microphone in the general direction of his bronzed <em>bouche</em> at the end of an UCI event of your choice.  Feel free to utilse whatever he says in a well constructed article in the time-honoured reportage style.  Or even, if you really must, as part of a cheeky, thought-provoking opinion piece should the journalist of the day deem it necessary.  But don&#8217;t, I implore you, ask him to jot down his innermost thoughts and feelings and try to pass it off as a &#8216;let&#8217;s get under the skin of&#8217;, morning sofa, lifestyle piece.  As much as some fans want to know what makes their favourite riders tick, this isn&#8217;t the way to do it.  Left to their own devices like this, I&#8217;m left only with the conclusion that what is going through Pippo&#8217;s head is as banal and infuriating as the <a href="http://www.youtube.com/watch?v=X86HsD-O15Q">Crazy Frog theme tune.</a></p>
<p>Anyway, I&#8217;m off now to read all about how rollercoasters make Andy Schleck feel a bit queezy.  Ciao!</p>
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		<slash:comments>5</slash:comments>
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		<title>It&#8217;s Not a Cream Album!</title>
		<link>http://www.velocast.co.uk/blog/its-not-a-cream-album</link>
		<comments>http://www.velocast.co.uk/blog/its-not-a-cream-album#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:20:36 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=863</guid>
		<description><![CDATA[It&#8217;s no secret that I spent the early part of the nineties at The Edinburgh Bicycle Co-Op. Not in a pervy, lurking around, sniffing saddles kind of way. I was an actual employee/Co-Op member, honest! ;o)
It&#8217;s still a great shop now but at the time it was populated by extraordinary folk. Andrew Davies, master mechanic [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no secret that I spent the early part of the nineties at <a href="http://www.edinburghbicycle.com/comms/srv.a4d?f%5Fpg=home%2Ehtm&#038;f%5FCardinal=1">The Edinburgh Bicycle Co-Op</a>. Not in a pervy, lurking around, sniffing saddles kind of way. I was an actual employee/Co-Op member, honest! ;o)<br />
It&#8217;s still a great shop now but at the time it was populated by extraordinary folk. Andrew Davies, master mechanic and now co-owner of <a href="http://www.thebicycleworks.co.uk/">The BicycleWorks</a>, Steve McCaw of <a href="http://www.roadacecomponents.co.uk/shop/page/5?sessid=5eeTJwNQFVFkWJLIDBM2tZjFkg0KmnI7E7XDhv7cAyPLJsvPC6e6sucShOtFruT0&#038;shop_param=">The Wheelroom</a>, the improbably tall Ged Holmyard who once stopped to brew a cup of tea whilst competing in The Tour of the Meldons Time Trial, Mr T&#8230;James Towlson, now head honcho at <a href="http://www.fine-adc.com/">Fine-adc</a>, Lindsay MacDiarmid, erotic artist and author of many unintentional dyslexic puns whilst head of the ad department: &#8220;The plunderer&#8217;s a wee big doggie&#8221; (a prize to the first non co-op person to mail me what he actually meant).<br />
Towering above us all though was Mike Sweatman. The Coop goes all watery eyed about it being run by it&#8217;s members. Truth is though it&#8217;s Mikey&#8217;s baby, in the same way that Apple belongs to Steve Jobs. To catch a glimpse of the twisted obsession with bicycles that&#8217;s at the heart of EBC check out <a href="http://www.disraeligears.co.uk/Site/Home.html">Disraeli Gears</a>. I love it!</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>There&#8217;s an App for That!</title>
		<link>http://www.velocast.co.uk/blog/theres-an-app-for-that</link>
		<comments>http://www.velocast.co.uk/blog/theres-an-app-for-that#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:49:38 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=858</guid>
		<description><![CDATA[Via the ever excellent Bike Rumor Site, a new iPhone App that would&#8217;ve been useful for Tom Zirbel. It&#8217;s an app with a full listing of WADA&#8217;s prohibited substances in an easily searchable format.
I know Scott and I were a bit harsh on poor Tom but these guys &#8216;n gals are professional athletes paid handsomely [...]]]></description>
			<content:encoded><![CDATA[<p>Via the ever excellent <a href="http://www.bikerumor.com/">Bike Rumor Site</a>, <a href="http://itunes.apple.com/us/app/drug-search/id326294946?mt=8">a new iPhone App</a> that would&#8217;ve been useful for Tom Zirbel. It&#8217;s an app with a full listing of WADA&#8217;s prohibited substances in an easily searchable format.<br />
I know Scott and I were a bit harsh on poor Tom but these guys &#8216;n gals are professional athletes paid handsomely to do a job many of us would love to have the talent to even have a stab at. Knowing what, or what not, you can put in your gob is a basic aspect of the gig.<br />
Once more the iPhone comes to the rescue and there&#8217;s now even fewer excuses for not knowing you shouldn&#8217;t eat your Peruvian Auntie&#8217;s weight loss supplements! ;o)<br />
 Now, if only I hadn&#8217;t moved to <a href="http://www.google.com/phone">Google Nexus 1</a> the I&#8217;d be able to check I was legal before racing Scott to the end of the road.</p>
<p>John</p>
]]></content:encoded>
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		<title>Drug Search For Cyclists</title>
		<link>http://www.velocast.co.uk/blog/drug-search-for-cyclists</link>
		<comments>http://www.velocast.co.uk/blog/drug-search-for-cyclists#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:43:30 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.velocast.co.uk/?p=853</guid>
		<description><![CDATA[Long-term listeners to the podcast will know of the penchant my partner has for iPhone apps as his picks of the week.  Having said that, the sharp-eared among you will also have noticed they have fallen, somewhat, by the wayside since he got his Nexus One!
Katheryn Carri-Mattis is a member of the Webcor Builders [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://a1.phobos.apple.com/us/r1000/056/Purple/1e/f3/f6/mzl.hedxatis.480x480-75.jpg" alt="" width="192" height="276" />Long-term listeners to the podcast will know of the <em>penchant</em> my partner has for iPhone apps as his picks of the week.  Having said that, the sharp-eared among you will also have noticed they have fallen, somewhat, by the wayside since he got his <a href="http://www.google.com/phone">Nexus One</a>!</p>
<p><span style="background-color: #ffffff;">Katheryn Carri-Mattis is a member of the Webcor Builders Cycling team who, like every other professional cyclist, has to adhere to testing programme carried out by her national Anti-Doping Agency.  Noticing how difficult it was for his wife to know which substances are currently banned by <a href="http://www.wada-ama.org/">WADA</a>, husband <a href="http://jamesmattisdesign.com/">James</a>, developed an iPhone app which offers easy access to the list.</span></p>
<p>The app also includes access to which substances are banned all year round as well as those which are only prohibited during competition.</p>
<p>Whether you have a need to know for professional reasons or, like myself, are just interested in what constitutes a banned substance, you can download the app from <a href="http://itunes.apple.com/us/app/drug-search/id326294946?mt=8">iTunes here</a>.</p>
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